Description

We want to answer all of your questions.  What is Spartan DEKA? What is HYROX?

Come Saturday, March 22, to learn about these fitness competitions. This is a FREE public event and we encourage all skill levels to come!

Everyone is capable of completing these fitness challenges and we want to show you all the fundamentals of the movements and show you the proper form & techniques. We will go over the rule standards and the different types of competitions. You’ll be able to sign up for camps and upcoming CKF hosted events.