Description

YWCA Elgin invites you to join our Mind/Body Movement Practice—a gentle, supportive way to reconnect with your body and find balance in your day. 

Starting June 12 through August 8, 2025, classes will be held on Thursdays and Fridays from 12:05 to 12:55 PM at YWCA Elgin. Please note that there will be no class on June 19 or July 4, 10, or 11. 

This movement-based practice is suitable for beginners, focusing on flexibility, posture, and stress relief. These classes are open to the community. 

There’s no set fee—attendees are encouraged to donate any amount they’re comfortable with. YWCA staff, members, and current students are eligible to attend for free. 

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