Finding the Calm in Chaos: Building resilience Through The Holidays

Description

Calm in Chaos is a 7-week women’s group created to help us navigate this season with intention and purpose. Each week, our facilitators will share skills like mindfulness, setting boundaries, and managing stress.  To register or for more information: Bridgeview Clinical Services  Phone: 224-802-8824  Email: Luis@bridgeviewcounseling.com