Description

Learn how to stay healthy during the holidays as Cross Kicks Fitness Coaches share nutritional tips for your office potlucks, eating out at restaurants and family get togethers.

Holidays are meant to be enjoyed and we will go over how you can manage your food intake to still stay in shape. 

This is a FREE event open to the public so invite your friends and family! *On this day the gym will close at 7pm for the interactive presentation, this is not a workout.

Cross Kicks Fitness- South Elgin

💚 No Class Times, come anytime during open hours

💜 Nutrition Guidance based on InBody Body Composition Scan

💚 40min Power Workout with the Trainer Included

💜 Strength Training / Cardio / HIIT / Boxing / Kickboxing